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Ayurvedic Treatment:

Ayurvedic treatments work both on the physical and subtle body. It brings balance to the life force- prana, releases toxins and provides complete relaxation. It starts with an ayurvedic consultation to first know your body constitution (Dosha). Then, herbs and herbal oils are prepared to suit your pre-diagnosed body constitution (Vata, Pitta or Kapha doshas).

Ayurvedic Compress Massage.... $ 175/session- (70 min.)

Traditional hot herbal compresses contain a blend of many herbs, all wrapped in cotton. The herbal compress ball is placed over a steamer then applied to the skin, which when applied with heat and pressure, transfers the essential oils from the herbs to the recipient's skin. This unique combination of heat, herbs, aromatic scent, and massage help to reduce muscular tension, increases blood circulation, stimulate lymphatic drainage and open blocked energy, Healing and improving skin appearance. An unforgettable experience!

Sirodhara(Oil Pouring).....$ 150/session (45 min.)

In Sanskrit shiro means head and dhara means flow. It is a rejuvenating process as it is found helpful in eliminating lots of disorders and improve vitality. In ayurveda warm Herbal Medicated oil is poured on the forehead 'third eye' for profound relaxation. Shirodhara also gives strength to the nervous system and helps to liberate toxins. This treatment releases tension and is excellent for people with chronic stress related problems, any head or neck problems such as insomnia, chronic headache, sleeplessness, anxiety etc.

Jalaneti (Nasal Irrigation).... $ 25/session

Jalaneti is a process of cleansing the air passage of the nostrils and the throat by washing them with tepid saline water. One of the simplest yet a very powerful technique, Neti has been found working wonders for chronic sinusitis, nasal allergies and in several cases for Asthma; also helpful in relieving sore throat, cold, cough, migraine, headache and cases of inflammation of the nasal membranes. It keeps the head cool and improves vision. It has a remarkable effect on upper respiratory tract infections, especially hay fever.
Speaking on the Oprah show, Dr. Oz wondered why anyone should not consider washing their nostrils for managing their sinus woes. He said that this treatment maybe more effective than medication.

PRANA SPA
Suite # 5302, Yacht Haven Grande, St. Thomas , USVI- 00802
Phone: +1-340-776-7899
E-mail: info@spausvi.com
www.spausvi.com